December 2, 2018

As I have progressed through my therapy/ journey of bettering myself, becoming myself. I have learned so much about how I used to view the world, how I lived my life for so long with the depression glasses on. Never seeing the good things and placing so much value on t...

September 23, 2018

I while ago I wrote a small blog on Radical Acceptance.  Which basically means fully and with out questioning accepting things in life, then taking action to deal with those things we can not change. Accepting that these things happened then moving forward, finding sol...

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Using Meditation as a Healing and Therapeutic Tool

May 13, 2019

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Author/Public Speaker/Writing Coach  DARCY PATRICK


Breaking the stigma behind depression and mental health  cell: 289-241-0407