"One on One" sessions

 

In My “One On One” sessions I cater your time to your personal growth.

Sometimes when we struggle, we need a safe place to learn and grow. I provide this safe place by giving you the chance to learn all my tools that I have learned to use in an open and caring environment. You will be free to make each tool yours and yours alone making your sessions personal and fulfilling.

I offer my “One On One” sessions in:

                             

 

 

                               “Creative Writing For The Mind, Body & Soul”  book and course. You will Slowly move at your own                                          pace with no time lines, learning to use journaling and writing for your own person growth and                                          healing.

                                    

                                                         You will learn to turn writing into your best friend

 

                                 To learn more click here: One On One "Creative Writing For The Mind, Body & Soul"

 

 

                           

                                “ My Guided Meditation” Using Meditation as a Therapeutic Tool to Focus You Overactive Mind. You                                       will learn to use all my meditation techniques. Starting with simple breathing exercises, using                                             guided imagery, creating your own meditations and learning to use meditation as a healing and                                         therapeutic tool to help with depression and anxiety.

                                  To learn more Click here: One On One "My Guided Meditation" 

 

I can also combine both subjects to truly cater your “One On One” sessions to your growth, helping you reach your full potential! “One On One” sessions can be done on line with video or even in person depending on where you live!

All "One On One" Session are $30 for 1 hour

For more info please visit the “One On One” Page You are interested in taking, also feel free to email me directly! At darcypatrick@sympatico.ca

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Darcy Patrick  Author/Public Speaker/Wellness Writing Coach  

 

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Breaking the stigma behind depression and mental health

darcypatrick@sympatico.ca  cell: 289-241-0407