"One on One" sessions
In My “One On One” sessions I cater your time to your personal growth.
Sometimes when we struggle, we need a safe place to learn and grow. I provide this safe place by giving you the chance to learn all my tools that I have learned to use in an open and caring environment. You will be free to make each tool yours and yours alone making your sessions personal and fulfilling.
I offer my “One On One” sessions in:
“Creative Writing For The Mind, Body & Soul” book and course. You will Slowly move at your own pace with no time lines, learning to use journaling and writing for your own person growth and healing.
You will learn to turn writing into your best friend
“ My Guided Meditation” Using Meditation as a Therapeutic Tool to Focus You Overactive Mind. You will learn to use all my meditation techniques. Starting with simple breathing exercises, using guided imagery, creating your own meditations and learning to use meditation as a healing and therapeutic tool to help with depression and anxiety.
I can also combine both subjects to truly cater your “One On One” sessions to your growth, helping you reach your full potential! “One On One” sessions can be done on line with video or even in person depending on where you live!
All "One On One" Session are $30 for 1 hour
For more info please visit the “One On One” Page You are interested in taking, also feel free to email me directly! At