Welcome to Darcy Patrick.com 

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Sneak Peek Of My Guided MeditationDarcy Patrick
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Coming Soon! 

The Big Let G0

Audio book!

Sneak Peek Of The Big Let GoDarcy Patrick
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The Big Let Go

Letting Go of Control Is taking Control

4 week Course FREE!!

Starting April 8th

The Niagara On The Lake Public Library welcomes Darcy Patrick. Darcy will be presenting his new course “The Big Let Go” letting go of control is taking control!

 

When something difficult happens in your life, people will often tell you to “just let go and move on”. Is it really that simple? And HOW do I learn to let go? If you’ve ever had these thoughts or wished you could move past difficulties in your life, then this course is for you!

In The Big Let Go you will learn the power of: Radical acceptance, Changing your perspective, Forgiveness, Setting boundaries, Building faith in yourself. You will learn to apply all of Darcy’s tools in your everyday life, turning your growth into a truly personal journey.

This will be a zoom class

This will be a 4 week class April 8,15,22,29

 7-8:30 pm 

To Register Click Here

The Big Let Go

Letting Go of Control Is taking Control

4 week Course FREE!!

Starting May 3rd

The Canadian Mental Health Association of York and South Simcoe welcomes Darcy Patrick. Darcy will be presenting his new course “The Big Let Go” letting go of control is taking control!

 

When something difficult happens in your life, people will often tell you to “just let go and move on”. Is it really that simple? And HOW do I learn to let go? If you’ve ever had these thoughts or wished you could move past difficulties in your life, then this course is for you!

In The Big Let Go you will learn the power of: Radical acceptance, Changing your perspective, Forgiveness, Setting boundaries, Building faith in yourself. You will learn to apply all of Darcy’s tools in your everyday life, turning your growth into a truly personal journey.

This will be a zoom class

This will be a 4 week class May 3,10,17,31  7-9 pm 

 To Register Click here  

Creative Writing For The Mind, Body & Soul

4 week Course FREE!!

Starting June 3rd

The St Catharines Public Library welcomes  Darcy Patrick,  Author/Public Speaker/Writing Wellness Coach. Darcy will be presenting  his "Creative Writing for the Mind, Body and Soul" course. This four-part series of workshops teaches you to use writing as a therapeutic tool to fight depression and anxiety.

 

You will learn to use writing hand and hand with mindfulness, learn to create your own meditations and a safe place! All you need to bring is a journal and something to write with! an open mind! and the willingness to see the world in different ways!

This will be a zoom class! 

Starts in June 2021. June 3, 10, 17, 24

7-9pm 

Registration TBA 

I am now offering Virtual One On One Classes for both "Creative Writing For The Mind , Body & Soul", "My Guided Meditation" and "The Big Let Go"

 Contact me for more info on how to start!

289-241-0407

darcypatrick@sympatico.ca

Click here to learn more about my One On One sessions 

Sometimes when we struggle, we need a safe place to learn and grow. I provide this safe place by giving you the chance to learn all my tools that I have learned to use in an open and caring environment. You will be free to make each tool yours and yours alone making your sessions personal and fulfilling. 

Darcy Patrick  Author/Public Speaker/Wellness Writing Coach/Peer Support Worker  

 

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Breaking the stigma behind depression and mental health

darcypatrick@sympatico.ca  cell: 289-241-0407