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Welcome to DarcyPatrick.com
I am thrilled to have you here!

Personal Growth
Surviving, Thriving While in the Grips of Chronic and Persistent Pain 
 

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2022 was shaping up to be the year of a lifetime for Darcy Patrick. His fifth book was about to be released and he had landed his dream job as a peer support provider in Mental Health and Addictions. It seemed that all his hard work over the last 10 years since starting therapy for Depression and Anxiety was paying off.

Then, on January 2, 2022, Darcy woke up with the most intense pain he had ever felt in his life. A deep pain that was radiating through his lower back and legs.

 

After being misdiagnosed on January 3 in the emergency room, Darcy returned on February 28, where he was finally taken seriously and admitted with discitis and vertebral osteomyelitis. A bacterial infection was eating his discs and his spine which lead to him losing use of his legs and ultimately having to undergo emergency spinal fusion.

Personal Growth follows Darcy's recovery from the beginning of this experience all the way up to learning to live with the chronic and persistent pain that has never left.

Darcy gives a real life look at the coping skills he learned to use over time so he could not only survive, but thrive.


Darcy shows you how to use:
Radical acceptance
Self-compassion
The power of pacing
Mindfulness
Meditation and more!

If you struggle with chronic and persistent pain and the mental health struggles that go along it, this book is for you! In fact Personal Growth is a must read for everyone! 

Audiobooks are now Available!

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Sample of Why I RunDarcy Patrick
00:00 / 04:55
Sneak Peek Of The Big Let GoDarcy Patrick
00:00 / 07:22
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Sneak Peek Of My Guided MeditationDarcy Patrick
00:00 / 28:07
Chapter 2- IntroductionDarcy Patrick
00:00 / 05:20

Here are a few of my favorite meditations for you to enjoy

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Tree Meditation
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Flying In the Clouds Bonus Meditation.mpArtist Name
00:00 / 13:02
Yoga on The BeachArtist Name
00:00 / 17:27
The SeedArtist Name
00:00 / 17:41
Feeding the Energy WithinArtist Name
00:00 / 05:19
Ball of Light
00:00 / 08:06
Down on the DockArtist Name
00:00 / 16:35
The Secret Garden In the WoodsArtist Name
00:00 / 16:10
High on the Mountian TopArtist Name
00:00 / 12:59

With great strength, resilience, and determination, we can conquer any challenges that come our way!

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Darcy Patrick  Author/Public Speaker/Peer Support Worker  

 

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Breaking the stigma behind depression and mental health
darcypatrick@sympatico.ca  

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