Welcome to Darcy Patrick.com
With Great Strength, Resilience and Determination we can over come every hurdle in our lives!
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Huge things are happening in 2025!!
Three Free Courses!!
Starting in the Spring of 2025
2025 starts with a bang!
Three free courses running at the Niagara Falls Public Library!
Live and in person
Creative Writing For the Mind, Body & Soul
March 4, 11, 18, 25. 6-8pm Niagara Falls Public Library
The Niagara Fall's Public Library is happy to be welcoming back Darcy Patrick to run his highly acclaimed and popular "Creative Writing for the Mind, Body & Soul" course. This will be an in person event, held at Victoria Street location.
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Darcy Patrick 5 time Author/ Public Speaker/ Peer Support worker leads his "Creative Writing for the Mind, Body and Soul" course.
A 4 part series of workshops using writing as a therapeutic tool to fight depression, anxiety and improve your over all Mental Health.
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All you need to bring is a pen or pencil, a journal, an open mind and a willingness to turn writing into your new best friend. Copies of the book will be available for $20.
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Runs March 4,11,18,25. 6pm to 8:00pm at the Victoria Ave location
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The Big Let Go
April 8, 15, 22, 29. 6-8pm Niagara Falls Public Library
In “The Big Let Go: Letting go of control is taking control”, Author, Public Speaker and Peer support worker, Darcy Patrick teaches you how to let go and move forward with your life. Darcy shares his tools, his struggles and his lived experience with the goal of helping you learn to move from your past to your future, relinquish control and take charge of your own life. The Big Let Go will teach you through various tools that letting go is possible, and living a full and happy life is truly in your hands.
In The Big Let Go you will learn the power of:
Radical acceptance
Changing your perspective
Forgiveness
Setting boundaries
Building faith in yourself
Stopping Judgment
Feeling Pride
Meditation
Being you and only you
And so much more!
All you need to bring is a pen or pencil, a journal, an open mind and a willingness to turn writing into your new best friend. Copies of the book will be available for $20.
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Runs April 8,15,22,29 6pm to 8:00pm at the Victoria Ave location
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Registration TBA
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Managing Wellness
May 6, 13, 20, 27. 6-8pm Niagara Falls Public Library
Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to reach this level you need to create a Mind, Body & Soul connection.
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In this course Darcy shows you how to create this connection for yourself in “Managing Wellness” Creating and Maintaining a Mind, Body & Soul Connection. Giving you the opportunity to create your own personal connection in all 3 parts of who you are.
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Managing Wellness will teach you:
To fall in Love with your breath
To be mindful in your everyday life
Build your own Meditation and Mindfulness practice
Coping skills for your everyday life
Make self-care a part of your Life
Find the balance between your Mind, Body & Soul
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You learn all of this and more, in great detail! You will learn to enjoy life! To feel in all parts of yourself in ways you never dreamed possible! Take this step today and learn to create and maintain your own Mind, Body & Soul connection.
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May 6,13,20,27. 6pm to 8:00pm at the Victoria Ave location
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Registration TBA
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DARCY PATRICK
Author/Public Speaker/Peer Support Worker
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