Creating and Maintaining a Mind, Body & Soul Connection
Managing Wellness is all about selflove and treating yourself with kindness. Most people go through their lives never truly finding happiness, never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to reach this level you need to create a Mind, Body & Soul connection.
Darcy Patrick, Author/ Public Speaker/ Wellness Writing Coach/ Peer Support Worker, shows you how to create this connection for yourself in “Managing Wellness” Creating and Maintaining a Mind, Body & Soul Connection. Darcy shares his experiences, his tools, his success, giving you the opportunity to create your own personal connection in all 3 parts of who you are.
Managing Wellness will teach you:
To fall in Love with your breath
Be mindful in your everyday life
Build your own Meditation and Mindfulness practice
Coping skills for your everyday life
Make selfcare a part of your Life
Find the balance between your Mind, Body & Soul
You learn all this and more, in great detail! You will learn to enjoy life, feel in all parts of yourself in ways you never dreamed possible!