Enjoy these relaxing and calming meditations

All up coming classes are postponed due to COVID-19

New times and dates TBA

Grimsby Public Library

Writing for Wellness

18 Carnegie lane

May 4 7-9 pm

To register call 905-945-5142

Free event

Writing For Wellness with Author/ Public Speaker/ Writing Coach Darcy Patrick.

Darcy will be telling his story of how he won his life back from the darkness of depression. Also teaching the 1st section of his "Creative Writing For the Mind, Body & Soul" Program. You will learn how to write Journal enters, Thought records, Quick Thought Records. Darcy will help turn writing into your best friend!

All you need for this presentation is a pen, a journal, an open mind and willingness to see the world in new ways

Darcy will be selling copies of all 3 books $20 each Debit/Cash/Credit

Creative Writing For The Mind, Body & Soul

Niagara Falls Public Library

Staring May 6

6:00-8:00

4848 Victoria Ave · Niagara Falls, Ontario

(905)-356-8080

To Register click: here

4 Night course FREE!!!

Class 1: May 6- Change your negative thinking!

Class 2: May 13-Learn to use writing as a Therapeutic tool

Class 3: May 20-Mindfulness and Guided Meditation

Class 4: May 27-Using meditation as a therapeutic tool, create your own safe palce and applying what you have learned.

Creative Writing for the Mind, Body & Soul

Starting May 7

YMCA of Niagara

Employment and Immigrant Services

8123 Lundy's Lane, Niagara Falls, ON

To register call: 289-296-8400

$30 dollars for all 4 classes 10:00am-12:00pm

Book included in class

Class 1: May 7- Change your negative thinking!

Class 2: May 14-Learn to use writing as a Therapeutic tool

Class 3: May 21-Mindfulness and Guided Meditation

Class 4: May 28-Using meditation as a therapeutic tool, create your own safe palce and applying what you have learned.

Guided Meditation

3rd Space Cafe

4345 Queen St, Niagara falls

May 11, 6-8 pm

No registration required

Free event

May 11, Darcy will be presenting his newest Book! "My Guided meditation" he will be talking openly about how meditation became the foundation to his recovery from depression. How he has used meditation to over come anxiety and heal past trauma's in his life.

He will also guide the audience through breathing exercises and 2 meditations. This is going to be a fun night with open conversation. Learning that meditation really is not that hard to do at all and it can become a regular part of your life!

All 3 of Darcy's books will be on sale for $20 each, cash, debit, credit.
darcypatrick.com

"Only with open conversation can we break the stigma behind depression, let's start talking and do it together!"

Writing for Wellness

Someday Book's

21 king street

St Catharines, On

May 14 ,6-8-pm

Free event!

905-641-7575

Writing For Wellness with Author/ Public Speaker/ Writing Coach Darcy Patrick

Darcy will be telling his story of how he won his life back from the darkness of depression. Also teaching the 1st section of his "Creative Writing For the Mind, Body & Soul" Program. You will learn how to write Journal enters, Thought records, Quick Thought Records. Darcy will help turn writing into your best friend!

All you need for this presentation is a pen, a journal, an open mind and willingness to see the world in new ways

I will be selling copies of all 3 books $20 each Debit/Cash/Credit

"Only with open conversation can we break the stigma behind depression, let's start talking and do it together!"

Writing for Wellness

Mahtay Cafe

241 St Paul

St Catharines, On

May 17, 2-4-pm

Free event!

No registration required

Writing For Wellness with Author/ Public Speaker/ Writing Coach Darcy Patrick

Darcy will be telling his story of how he won his life back from the darkness of depression. Also teaching the 1st section of his "Creative Writing For the Mind, Body & Soul" Program. You will learn how to write Journal enters, Thought records, Quick Thought Records. Darcy will help turn writing into your best friend!

All you need for this presentation is a pen, a journal, an open mind and willingness to see the world in new ways

I will be selling copies of all 3 books $20 each Debit/Cash/Credit

"Only with open conversation can we break the stigma behind depression, let's start talking and do it together!"

Writing for Wellness

Meditation

Lady Luck Photography

296 Ridge Rd, North

Ridgeway, On

May 19 ,6:30-9-pm

Free event!

To register email: ladyluckpinups@gmail.com

Writing For Wellness with Author/ Public Speaker/ Writing Coach Darcy Patrick

Darcy will be telling his story of how he won his life back from the darkness of depression. Also teaching the 1st section of his "Creative Writing For the Mind, Body & Soul" Program. You will learn how to write Journal enters, Thought records, Quick Thought Records. Darcy will help turn writing into your best friend!

BONUS! Darcy will also guide the class through 2 breathing exercises from his newest book

All you need for this presentation is a pen, a journal, an open mind and willingness to see the world in new ways

I will be selling copies of all 3 books $20 each Debit/Cash/Credit

"Only with open conversation can we break the stigma behind depression, let's start talking and do it together!"

Writing for Wellness

Welland Public Library

50 The Board walk

Welland, ON, L3B 3X4

May 26, 6:30-8:30-pm

Free event!

Registration TBA

Writing For Wellness with Author/ Public Speaker/ Writing Coach Darcy Patrick

Darcy will be telling his story of how he won his life back from the darkness of depression. Also teaching the 1st section of his "Creative Writing For the Mind, Body & Soul" Program. You will learn how to write Journal enters, Thought records, Quick Thought Records. Darcy will help turn writing into your best friend!

All you need for this presentation is a pen, a journal, an open mind and willingness to see the world in new ways

I will be selling copies of all 3 books $20 each Debit/Cash/Credit

"Only with open conversation can we break the stigma behind depression, let's start talking and do it together!"

Creative Writing for the Mind, Body & Soul

4 classes 10:30-12:30

June 2, 2020

Niagara Region Head office

1815 Sir Isaac Brock Way, Thorold,

Room CE103

$30 dollars for all 4 classes

Book included in class

To register email darcypatrick@sympatico.ca or call 289-241-0407