"One on One" sessions

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In My “One On One” sessions I cater your time to your personal growth.

Sometimes when we struggle, we need a safe place to learn and grow. I provide this safe place by giving you the chance to learn all my tools that I have learned to use in an open and caring environment. You will be free to make each tool yours and yours alone making your sessions personal and fulfilling. I will cater your sessions to your needs, drawing on all my tools from my 4 books/ programs I have created over the last 7 years. 

                            

                               “Creative Writing For The Mind, Body & Soul”  book and course. You will Slowly move at your own                                          pace with no time lines, learning to use journaling and writing for your own person growth and                                          healing.

                                    

                                                         You will learn to turn writing into your best friend

 

                                 To learn more click here: One On One "Creative Writing For The Mind, Body & Soul"

 

 

                           

                                “ My Guided Meditation” Using Meditation as a Therapeutic Tool to Focus You Overactive Mind. You                                       will learn to use all my meditation techniques. Starting with simple breathing exercises, using                                             guided imagery, creating your own meditations and learning to use meditation as a healing and                                         therapeutic tool to help with depression and anxiety.

                                  To learn more Click here: One On One "My Guided Meditation" 

                                 " The Big Let Go" Letting Go of Control is Taking Control. 

                                   When something difficult happens in your life, people will often tell you to “just let go and move                                       on”. Is it really that simple? And HOW do I learn to let go? If you’ve ever had these thoughts or                                           wished you could move past difficulties in your life, then this book/course is for you!

                                   In The Big Let Go you will learn the power of: Radical acceptance, Changing your perspective,                                               Forgiveness, Setting boundaries, Building faith in yourself.

                                   You will learn to apply all of Darcy’s tools in your everyday life, turning your growth into a truly                                           personal journey.

                                        

I can also combine all 3 of my works to truly cater your “One On One” sessions to your growth, helping you reach your full potential! “One On One” sessions can be done on line with video or even in person depending on where you live!

All "One On One" Session are $30 for 1 hour

For more info please visit the “One On One” Page You are interested in taking, also feel free to email me directly! At darcypatrick@sympatico.ca

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