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Darcy Patrick
Apr 8, 20205 min read
People who struggle with mental health are the smartest people you will ever meet.
I say this at every class I teach because it is the truth! I feel that a lot of people who struggle with anxiety and depression are...
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Darcy Patrick
Apr 6, 20204 min read
Writing became my voice, when I was unable to talk
Writing became my voice, when I was unable to talk. Over the years I had held back all my emotion, I hid it, kept it locked away, not...
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Darcy Patrick
Nov 14, 20199 min read
Turning Vacation Into a State of Mind
Turning Vacation Into a State of Mind People love to get away on vacation, and I don’t think there are any exceptions to this. I don’t...
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Darcy Patrick
Sep 11, 20193 min read
3 Years of "Why I Run"
It has been 3 years since the official launch of “Why I Run” and I am still blown away that the decision I made to write about my...
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Darcy Patrick
Jul 15, 20195 min read
Breaking Barriers, Not Building them
I have sat and listened now for a long time trying to put into words my feelings about the deaths in St Catharines. I took my time to use...
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Darcy Patrick
May 13, 20196 min read
Using Meditation as a Healing and Therapeutic Tool
Using Meditation as a Healing and Therapeutic Tool The concept of using meditation as a healing tool was introduced to me when I was in...
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Darcy Patrick
Sep 23, 20186 min read
Setting Boundaries
I while ago I wrote a small blog on Radical Acceptance. Which basically means fully and with out questioning accepting things in life,...
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Darcy Patrick
Aug 14, 20188 min read
''Saying goodbye to my Dad'' The power of written word and meditation
Today I would like to share an example of just how powerful our minds actually are, how when that power is focused we can accomplish...
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DARCY PATRICK
Author/Public Speaker/Peer Support Worker

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