As I have progressed through my therapy/ journey of bettering myself, becoming myself. I have learned so much about how I used to view the world, how I lived my life for so long with the depression glasses on. Never seeing the good things and placing so much value on the bad. But now I have tools and I enjoy using them. I work daily on seeing the world in different ways, changing my perspective and being happy! I use radical acceptance on a daily basis and in doing so I have