This week at my work I had a very touching thing happen. Since the realised of my book I have meant many people who have opened up to me...

Open conversation! http://www.paulhansellfoundation.com/ #ConvoPlate In the front of ever book I sign I write “Only with open...

Today I had the privilege of doing my Talk/Reading/ book signing at Anchor Point Retirement here in St Catharines. My 30 min Talk was...

Passion This week was a very exciting week for many reasons. First Monday night was a night to remember. As I stood up on the stage at...

Letting go People say you have to let go and move on in life, They post pictures with inspirational saying on them. These saying are...

My birthday yesterday was one to remember! The first half was spent watching my son Dylan kick butt at his Karate tournament with my...

Emotion When I do my talks I talk about emotion I talk about the good the bad and the downright ugly emotions we all have. How they can...

Question 3: Is it completely okay if I just give up on people and let them fade into the past? Not thinking about them all the time and...

I would like to share a small part of my book today. It is from a chapter called "I had questions" this is question number 2. Question 2:...

Today I am going to share Question 1 from my book "WHY I Run" Question 1: Do people take joy in doing simple things? Is it right for me...